Let’s get to it. I give you permission to play and to be silly. It really is more than child’s play.

INTERNAL NOTE: Explain the structure of ReSillyance and how coaching process works. Put in what sessions look like (in-person, Zoom, timeframe/timeline, what’s the commitment?etc.) ReSillyance coaching is offered through 1-1 telephone and/or virtual Zoom sessions as these are foundational to establishing a trusting partnership. Appointment times are held in the evening and may be available for weekend times upon request. Availability is offered on a first come basis. Additionally, group workshops will be offered to enhance practice and provide networking opportunities. Now, for the brass tacks…

For a successful coaching experience, you should be ready and prepared to work honestly and introspectively. Coaching is not consultation, counseling, or therapy though it can be very healing, powerful, and therapeutic. As your coach, I assist you with accountability and to help you find the answers, power, and strength within you. We start from where you are in life and focus on what you want to achieve.

FAQ: You might be wondering how long it will take for you to reach your goals. Because each individual is different, there is no one definitive time line. It will depend on how a person engages with the process, what challenges or obstacles may arise (let’s be real, life happens), and some progress may be reliant on external measures. Typically, it takes approximately 3 months to really get the ball rolling- to connect with your inner self, to manage stress better, and to feel more confident in what you want to focus on… and then to start moving toward your goal.

That might feel heavy, but I assure you that we will have fun along the way! There is value in learning how to play again; re-play, if you will. By using methods that are playful in nature, we can find states of flow much like children do when they play. Having a foundation of play allows room for compassion and empathy as building blocks toward change and progress. Play allows room for diverse perspectives and imagination. ReSillyance is more than child’s play. It is a system developed to work with women who want to be intentional in how they develop personally and professionally.